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F.E.S.T – Fast, Easy, Sustainable Transformation
Learn how to rewire your nervous system to create lasting change without burnout.
F.E.S.T is a practical, science-informed approach designed to help you shift patterns, elevate your mindset, and build success that feels natural, not exhausting.
Transformation becomes sustainable when your mind and body are working together.
Welcome to Thoughts and Life
Thoughts and Life is a transformational journey of the mind, created to help individuals reconnect with their inner power, clarity, and purpose.
Through education, self-reflection, and practical tools, this platform supports deep inner change that reflects outward into your relationships, leadership, and life direction.


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Transformational Education & Leadership Development
Personal Fulfillment | Leadership Development
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★★★★★ 5.0 out of 5 stars
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A Powerful Testament to Resilience
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Reviewed in the United States on December 27, 2024
“Loud Echo of Perseverance” is an inspiring and thought-provoking book that beautifully captures the essence of resilience and determination. The storytelling is engaging, and the lessons are both practical and uplifting. A must-read for anyone seeking motivation to overcome challenges and achieve their goals.
Media & Press Recognition
WEBWIRE – San Diego, CA
December 8, 2022
While the book chronicles the life of a fictional character, Raylene, her story resonates deeply with anyone seeking inner peace. Drawing from her background in psychology, Rakhi captures the universal desire for self-discovery through a compelling and relatable journey.















